Coaching Services

  • Individual Coaching sessions are 60 minutes long, available in person or via Zoom.

  • Couples Coaching sessions are 90 minutes long, available in person or via Zoom.

  • NYC In-Person locations: Union Square & Bryant Park

  • For questions or to schedule, please email me at hello@jennilydiaz.com

Private Coaching 1:1

  • 60 minutes via Zoom or In Person

  • $165.00


  • This is where the transformation starts! Our 1:1 coaching sessions are customized to your unique goals and attachment style. We'll focus on your most pressing emotional and relationship needs, offering actionable steps to help you thrive. Embrace a fulfilling, calm, and connected life with coaching that truly understands you and prioritizes your wellbeing.

Couples Coaching

  • 90 minutes via Zoom or In Person

  • $225.00

  • Sometimes, you just need a translator and a coach to get you both on track and feel more connected. Using principles of integrated attachment theory, each couples coaching is split in 3 parts- hearing partner 1, hearing partner 2, and then coming together to learn practical tools to reduce misunderstandings and arguments. I love being able to help couples gain clarity, communication skills, reassurance and more peace.

12- Week Program:
Inside-Out Transformation

  • Total of 13 - 60-minute sessions over the course of 3 months

  • $660 billed monthly for 3 months ($1980 in total)
    13 - 60 minute sessions ($152.31 per session)

  • If you are someone who thrives with structure and routine, this program might be a great fit for you. After a free Intro Call, this fast-track to healing consists of 13 sessions: One Intake Call followed by 12 weekly, one-hour sessions with Jennily 1:1. We will uncover your most pressing health & relationship needs, and based on your attachment style, I will teach you all the tools to begin healing yourself. Three months from now, you’ll experience a profound shift, feeling more connected, balanced, and empowered in both your personal growth and relationships.

    Program includes:

    1. Assessment of health, attachment style + goals

    2. Personalized Healing Journey Roadmap

    3. Core Wounds + Limiting Beliefs

    4. Nervous System Regulation and Somatic Techniques

    5. Subconscious Reprogramming

    6. Emotional Processing, BTEA, Cost-Benefit Analysis Tools

    7. Assessment of personality and relationship needs

    8. Tools for Emotional Resilience

    9. Strategies on meeting own needs and communicating to others

    10. Boundaries and relationship audit

    11. Scripts for Healthy Conflict Management

    12. Diet, Exercise, Sleep, Supplements, Toxin Removal, Stress Management

    Clients may pause, discontinue or extend their program at any time. Any un-used sessions will be refunded.

To book a session or to ask a question, please email

hello@jennilydiaz.com

  • "Thank you for being the first person who truly made me believe in myself a little, who really gave me the strength and confidence I needed."

    JH

  • "Jennily curates a custom approach to holistic wellness with proven methods. What I appreciate the most is that her advice works!"

    SD

  • "This is more than I've ever gotten out of therapy."

    JL